Join us for a celebration of South Asian Heritage Month and Queens Jubilee Celebration Saturday, 23rd July 2022, 6 to 8 PM

Celebrating Queen’s 70th Glorious years along with Showcasing the cultures of 8 countries in South Asia i.e.., Nepal, Afghanistan, Pakistan, Bangladesh, India, Sri Lanka, Bhutan, and The Maldives with music, and dance followed by light refreshments and a chance to socialize.

For any queries, contact Sujatha 07790 900263 / info@MentorRing.org.uk

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thanks to all our volunteers! Another great opportunity for members of the community to meet face to face after such a long time of restrictions. Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and...

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...