Rice Packet Donations

The Mentor Ring was involved in helping to distribute packets of ready to serve rice. The packets were free to members of the local community, participants of The Mentor Ring’s Healthy Eating group and volunteers of the charity. There were three flavours to choose from; Long Grain & Wild Rice, Whole Grain Brown Rice and Roasted Chicken flavour. The chart on the back of the packet informs the consumer of how many calories are in each serving, as well as other vital nutritional information. And with the packet being microwavable in only 90 seconds, it can be a quick and healthy meal accompaniment. The flavours may encourage individuals to try out new foods and be a little more adventurous with their own cooking.

Happy Easter Holiday 2024

Happy Easter Holiday 2024

It is the Easter Break in both primary and secondary schools, colleges and higher education - universities across South Wales this year 2024. Schools broke for term on Friday 22nd March 2024 and will resume the second half of term on the 8th April Monday. Sessions...

Mothers Day 10th March 2024

Mothers Day 10th March 2024

Happy Mother's Day! Today, we honour and celebrate the extraordinary women who have nurtured, guided, and loved us unconditionally. Your strength, wisdom, and boundless love are the foundation of our lives. Thank you for everything you do. Wishing all mothers a day...

International Women’s Day March 2024

International Women’s Day March 2024

The Mentor Ring along with other organisation, Women Connect First will host a special networking event for Happy International Women's Day! At St Mary's Hall, Pontcanna, Cardiff, CF11 9BX Let's celebrate the incredible achievements, resilience, and strength of women...