Free on-line fitness classes for everyone over 16 years old. Just 45 minutes form the comfort or your own home Sunday at 9am and Wednesday at 7:30am. You must register to join these classes; please follow this link:
www.inbody-composition.co.uk/register
St George’s Day 2024
St. George's Day, celebrated on April 23rd, is a day to honour his memory and the ideals he represents. According to tradition, he was a Roman soldier of Greek origin who lived in the 3rd century AD and served in the Roman army. The most famous legend associated with...