Free on-line fitness classes for everyone over 16 years old. Just 45 minutes form the comfort or your own home Sunday at 9am and Wednesday at 7:30am. You must register to join these classes; please follow this link:
www.inbody-composition.co.uk/register
The Mentor Ring Services in England Supporting Individuals & Strengthening Communities We were thrilled to highlight The Mentor Ring’s official expansion of services into England! We held a special afternoon with The Mentor Ring (TMR) England, where community,...
Proud to collaborate with South Asian Heritage Trust and Cardiff University to deliver the South Asian Heritage Month Theme Launch last Saturday This year’s theme, Unity in Diversity, couldn’t be more timely—a powerful reminder of the strength we find in coming...
World Radio Day 2026 On February 13th, we celebrate World Radio Day 2026, marking a unique moment where the world’s most resilient medium meets its newest technological frontier. This year’s theme, "Radio and Artificial Intelligence," explores the synergy between the...