Bollywood Dance Workshop, Cardiff, Friday 2nd May 2025

Come along and join our event of A Bollywood Dance Workshop which is taking place on Friday evening, 2nd May 2025, 6.30 pm – 7.30 pm Lisvane Cardiff.              Spice up your steps, dance and improve your mental health!                                    Please attend our dancing event to celebrate culture, music, and movement in a fun, vibrant atmosphere. Our high-energy workshop is perfect for all skill levels, just bring your enthusiasm and love for dance. 

Diwali Celebrations, Erith, Friday 6th November 2026

Diwali Celebrations, Erith, Friday 6th November 2026

Celebrate light, culture, community and togetherness! Join The Mentor Ring (TMR) and The Exchange for a vibrant evening celebrating the many cultures, traditions and communities that make our society special. Enjoy an evening of music, cultural experiences, community...

Wellbeing Activities, Side Quests, Friday 16th October

Wellbeing Activities, Side Quests, Friday 16th October

The Mentor Ring (TMR) brings to you a Free Wellbeing Day-Out this Friday, 16th October! Join us for hand-embroidery or sewing at The Exchange, followed by a relaxing picnic and fun tennis at Danson Park, Bexleyheath. 🌿🎾 📅 Friday 16th October 2026📍 The Exchange, Erith...

The MEC Health Fair, Wednesday 28th October 2026

The MEC Health Fair, Wednesday 28th October 2026

The Minority Ethnic Communities (MEC) Health Fair will take place on Wednesday 28th October 2026, from 10am – 3pm at Fitzalan High School, Leckwith Road, Cardiff, CF11 8AP. The theme this year is ‘Prevention Today. Better Health Tomorrow’. Objectives of the MEC Health...