Calling expectant Mums and Dads!

Calling expectant Mums and Dads! TMR in partnership with Nurture Babies presenting Parenting sessions. The first session on “Preparation for the arrival of baby” on Wednesday, 6th October 2021 @ 2 pm GMT/BST via Zoom.
Contact Sangeetha – sangeetha@MentorRing.org.uk for joining details.

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...