Well played Teams – Master Blasters, Youth Icons, Titans and Warriors.
Don’t miss the finals between Titans and Warriors on 4th July, Sunday at Pontcanna Fields.
#youngpeoplesports #youngpeople #youngpeoplecricket #cricketmatch #BAMEsports #togetherwethrive
Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all
What lovely weather! Enjoyed doing Yoga at Cardiff castle as a part of International Yoga day @hciwales @TyKrishnaCymru
Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...