The Minority Ethnic Communities (MEC) Health Fair 2024 will be held at Cardiff City Stadium (Leckwith Road, Cardiff CF11 8AZ ) on Wednesday 16th October 2024, from 10am – 3pm. The theme this year is 'Building Healthy Communities: embracing self-care and achieving...

An informal event, as part of the South Asian Heritage Month, Free to be Me: Breaking Barriers and Talking Taboo taking place on Wednesday, 14th August 2024, Lisvane, Cardiff 7:00pm – 9:00pm. Please come along for a casual meet up, exploring issues from a South Asian...

Happy International Self-Care Day! Today, we celebrate the importance of taking time for ourselves to nurture our physical, mental, and emotional well-being. Whether it's a relaxing bath, a quiet walk, or simply a moment of mindfulness, self-care is essential for a...