Join our free workshop to increase your knowledge about how diabetes affects your feet and what you can do to reduce the change of diabetes foot disease…
The Minority Ethnic Communities (MEC) Health Fair 2024 will be held at Cardiff City Stadium (Leckwith Road, Cardiff CF11 8AZ ) on Wednesday 16th October 2024, from 10am – 3pm. The theme this year is 'Building Healthy Communities: embracing self-care and achieving...
An informal event, as part of the South Asian Heritage Month, Free to be Me: Breaking Barriers and Talking Taboo taking place on Wednesday, 14th August 2024, Lisvane, Cardiff 7:00pm – 9:00pm. Please come along for a casual meet up, exploring issues from a South Asian...
Happy International Self-Care Day! Today, we celebrate the importance of taking time for ourselves to nurture our physical, mental, and emotional well-being. Whether it's a relaxing bath, a quiet walk, or simply a moment of mindfulness, self-care is essential for a...