Join our free workshop to increase your knowledge about how diabetes affects your feet and what you can do to reduce the change of diabetes foot disease…


Join our free workshop to increase your knowledge about how diabetes affects your feet and what you can do to reduce the change of diabetes foot disease…
Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all
What lovely weather! Enjoyed doing Yoga at Cardiff castle as a part of International Yoga day @hciwales @TyKrishnaCymru
Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...