Healthy Eating Session this week Sunday 10th October 2021 – 10:30 am for a Q&A Session with our Guest Speaker Dr Akhila Mallipedhi

Join The Mentor Ring’s Healthy Eating Session this week Sunday; 10th October, 2021 – 10:30 am for a Q&A Session with our Guest Speaker Dr Akhila Mallipedhi, Consultant Diabetologist, Prince Philip Hospital who will talk briefly about some healthy food alternatives, the nutritional content of our regular foods, and broadly about the risk of diabetes in south- Asian populations.

Please click here to register.

After registering, you will receive a confirmation email containing joining details for the session.

Please let us know for any queries

email: sangeetha@MentorRing.org.uk

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...