Healthy Eating Session this week Sunday; 14th November, 2021 – 10:30 am

Join The Mentor Ring’s Healthy Eating Session this week Sunday; 14th November, 2021 – 10:30 am for a Q&A Session with our Guest Speaker.

Sri Gandham, Highly Specialist Dietitian (Diabetes) and will talk briefly about “Type 2 Diabetes Weight Management”.

Registration link:

Please click here to register.

After registering, you will receive a confirmation email containing joining details for the session.

Please let us know for any queries.

email: sangeetha@MentorRing.org.uk

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...