“Yoga at home and yoga with the family” Join us along with friends and family, for a beginners yoga and meditation session Monday, June 21st 10 – 11am. Via Zoom
For joining instructions, please email:
For joining instructions, please email:
Happy International Self-Care Day! Today, we celebrate the importance of taking time for ourselves to nurture our physical, mental, and emotional well-being. Whether it's a relaxing bath, a quiet walk, or simply a moment of mindfulness, self-care is essential for a...
A South Asian Heritage Month event will take place on the afternoon of Sunday 21st July 2024, at the Morganstown Village Hall, Morganstown, CF15 8LE, Cardiff at 2.00 pm - 5:00 pm. Please join us for a very special event filled with music and cultural displays.The...
Today is International Yoga Day as join us in celebrating the unity of mind, body, and spirit through the practice of yoga. Today, we embrace the transformative power of yoga, fostering harmony and peace within ourselves and our communities. Either your a seasoned...