Join us for a Session on Diabetic Foot Care Sunday 28th February 2 – 3pm

Join our free workshop to increase your knowledge about how diabetes affects your feet and what you can do for yourself to reduce the chance of diabetes foot disease.

Presented by professor Atul Kalhan, Consultant Diabetes & Endocrinology Royal Glamorgan Hospital, Wales.
For more information please click here to contact us, or email: sangeetha@mentorring.org.uk

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thanks to all our volunteers! Another great opportunity for members of the community to meet face to face after such a long time of restrictions. Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and...

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...