Explore and celebrate diverse identities of South Asians in the UK. August 14th @ 7:40pm.
Please register using the link below and show your passion, endorsement, and openness to know more about South Asians living in the UK. A Panel discussion on the diversity of cultural values, impact, humility, and overcoming challenges.
Saturday, 14th August 2021 @7:30 pm – 8:30 pm.
Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all
What lovely weather! Enjoyed doing Yoga at Cardiff castle as a part of International Yoga day @hciwales @TyKrishnaCymru
Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...