TMR in collaboration with Cathays High School Free Sewing Classes

Alternate Wednesdays, November 17th,  December 1st and 15th 2021.
Cathays High School, Crown Way, CF14 3XG

For more information please contact:
Christina Roy, Family Learning Coordinator, Cathays High School:
croy@cathays.acrdiff.sch.uk
Sangeetha, Project Manager, The Mentor Ring:
sangeetha@mentorring.org.uk

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thanks to all our volunteers! Another great opportunity for members of the community to meet face to face after such a long time of restrictions. Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and...

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...