TMR will be delivering a footcare education session, 16th Feb, 1:30 – 2:30pm GMT/BST

Join our free workshop to increase your knowledge about how diabetes affects your feet and what you can do to reduce the chance of diabetes foot disease.
One to one mentoring sessions are offered for high risk patients with diabetes.

For more information and registration, please email:
info@mentorring.org.uk

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...