Starting Wednesday 7th September. Online group session for Relaxation and Focus. Mindfulness is the practice of purposely bringing one’s attention in the present moment without judgment, having many health benefits. Led by Syeda Samreen, BSc psychology and counselling, Westminster university.
For more information please contact Maxine or Yamuna:
info@MentorRing.org.uk
For over a century, radio has been a trusted companion—educating, entertaining, and empowering communities. But did you know that radio is also a crucial tool in the fight against climate change? From remote villages to bustling cities, radio reaches millions,...
Come along and join our event of A Bollywood Dance Workshop which is taking place on Friday evening, 11th April 2025, 6.30 pm - 7.30 pm Lisvane Cardiff. Get ready to move, groove, and unleash your inner Bollywood star! Our high-energy workshop is perfect for all skill...
Our International Women's Day taking place on Saturday 15th March 2025, 2.00pm – 5.00pm, at the Church of Jesus Christ of Latter Day Saints, Heol -Y-Deri, Rhiwbina, Cardiff, CF14 6UH.Please join us to celebrate Women's achievements and inspire action for equality....