Starting Wednesday 7th September. Online group session for Relaxation and Focus. Mindfulness is the practice of purposely bringing one’s attention in the present moment without judgment, having many health benefits. Led by Syeda Samreen, BSc psychology and counselling, Westminster university.
For more information please contact Maxine or Yamuna:
info@MentorRing.org.uk
Remembrance Day will take place on Monday 11th November 2024. We pause to honour the courage, sacrifice, and dedication of those who served to protect our freedoms. Let us take a moment to remember the brave men and women who gave everything, and to reflect on their...
Diwali celebrations will take place on Thursday 7th November 2024, drop in anytime between 12pm - 3pm at the TMR Office, 2nd Floor at the Butetown Community Centre, Cardiff, CF10 5JA. Wishing everyone a joyous and prosperous Diwali! May the light of Diyas brighten...
A special Halloween Coffee Morning going ahead on Tuesday 29th October 2024 at the TMR Office, 2nd Floor at the Butetown Community Centre, Cardiff, CF10 5JA. Coffee mornings 10:30 AM - 11:30 AM. Whether you're dressing up as something spooky, telling ghost stories,...