Mindfulness Sessions Wednesdays via Zoom 6 – 7pm from September 7th

Starting Wednesday 7th September. Online group session for Relaxation and Focus. Mindfulness is the practice of purposely bringing one’s attention in the present moment without judgment, having many health benefits. Led by Syeda Samreen, BSc psychology and counselling, Westminster university.

For more information please contact Maxine or Yamuna:
info@MentorRing.org.uk

International Women’s Day Saturday 15th March, 2025

International Women’s Day Saturday 15th March, 2025

Our International Women's Day taking place on Saturday 15th March 2025, 2.00pm – 5.00pm, at the Church of Jesus Christ of Latter Day Saints, Heol -Y-Deri, Rhiwbina, Cardiff, CF14 6UH.Please join us to celebrate Women's achievements and inspire action for equality....

St David’s Day 1st March 2025

St David’s Day 1st March 2025

St. David’s Day takes place on Saturday 1st March, we celebrate the rich culture, heritage, and spirit of Wales. Whether you’re enjoying a warm bowl of cawl, admiring vibrant daffodils, let’s take a moment to honour the legacy of St. David. Wishing everyone a day...