Held in partnership with Adult Learning Wales. A healthy, well-balanced diet means eating food from a variety of food groups to get the energy and nutrients that your body needs. There's no one type of food that can provide all the nutrients a human body needs – so...

The Mentor Ring’s summer of fun play scheme is in full swing! Please click here for details if you have any questions. Or contact info@MentorRing.org.uk

A colourful event on the 6th August celebrating #southasianheritagemonth in Cardiff. It was emotional listening to the experiences of partition of India /Pakistan and Migration from Uganda were Jaswant Singh and Vilas Kerrai. There was a Rangoli display and Henna...

Join us for a celebration of South Asian Heritage Month and Queens Jubilee Celebration, Saturday 23rd July 2022, Lisvane Memorial Hall, Heol y Delyn, Lisvane, Cardiff, CF14 OSQFor more information, please contact Sujatha: 07790 900263/info@MentorRing.org.uk

We have distributed Foot care kit for the participants who attended Foot care session for Diabetic people funded by Masonic Benevolent fund of South Wales.

Nothing better on a sunny day than a cricket match! Congratulations to the winners of our Wales Indian cricket tournament which was held earlier in the month. With more summer tournaments coming up over the next few weeks, follow us and get in touch so you don't miss...