Boost your physical health and yoga skills through workout tutorials, posture correction and new positions.

Boost your physical health and yoga skills through workout tutorials, posture correction and new positions.

Boost your physical health and yoga skills through workout tutorials, posture correction and new positions.

Are you interested in gaining digital skills? These workshops are designed to give support to people wanting to develop their digital skills, feel safer online, and have fun!

Boost your physical health and yoga skills through workout tutorials, posture correction and new positions.

Free to join! Meet new friends, reduce stress and anxiety. Boost your physical health and yoga skills through workout tutorials, posture correction and new positions.

Boost your physical health and yoga skills through workout tutorials, posture correction and new positions.

Foot care self-management sessions are due to be held monthly by The Mentor Ring, every 2nd Tuesday of the month. The sessions are intended to help individuals suffering from Diabetes Type 2 and will be delivered in a number of different ethnic languages in addition to English.

Boost your physical health and yoga skills through workout tutorials, posture correction and new positions.

Mindfulness is the practice of purposely bringing ones attention in the present moment without judgement…

Boost your physical health and yoga skills through workout tutorials, posture correction and new positions.

Boost your physical health and yoga skills through workout tutorials, posture correction and new positions.