An informal event, as part of the South Asian Heritage Month, Free to be Me: Breaking Barriers and Talking Taboo taking place on Wednesday, 14th August 2024, Lisvane, Cardiff 7:00pm – 9:00pm. Please come along for a casual meet up, exploring issues from a South Asian...

Happy International Self-Care Day! Today, we celebrate the importance of taking time for ourselves to nurture our physical, mental, and emotional well-being. Whether it's a relaxing bath, a quiet walk, or simply a moment of mindfulness, self-care is essential for a...