Calling expectant Parents! “Sing along for Mums” Thursday, 9th November 2021 @ 2 pm via Zoom.

TMR in partnership with @NurtureBabies presenting Parenting sessions. Session on “Sing along for Mums” on Thursday, 9th December 2021 @ 2 pm GMT/BST via Zoom.

Email sangeetha@MentorRing.org.uk
for more information…

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...