TMR in partnership with @NurtureBabies presenting Parenting sessions. Session on “Sing along for Mums” on Thursday, 9th December 2021 @ 2 pm GMT/BST via Zoom.

Email sangeetha@MentorRing.org.uk
for more information…
TMR in partnership with @NurtureBabies presenting Parenting sessions. Session on “Sing along for Mums” on Thursday, 9th December 2021 @ 2 pm GMT/BST via Zoom.
Email sangeetha@MentorRing.org.uk
for more information…
Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all
What lovely weather! Enjoyed doing Yoga at Cardiff castle as a part of International Yoga day @hciwales @TyKrishnaCymru
Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...