Jun 30, 2022
What lovely weather! Enjoyed doing Yoga at Cardiff castle as a part of International Yoga day @hciwales...
Jun 30, 2022
Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...
Jun 28, 2022
What a great start of the day! We had a wonderful and soothing Mindfulness session. Our next session will be on wed, 13th July 10am (2nd Wednesday of every month). If interested please DM us or mail to...
Jun 23, 2022
For more information please email:...
Jun 15, 2022
Join us for another community engagement session organised my The Mentor Ring. An interactive session presented online via Zoom. Please email any questions 48 hours before the session.Email: sangeetha@MentorRing.org.uk to register and get the...
Jun 15, 2022
Come and watch the cricket match being played at Pontcanna Fields, Cardiff, June 26th and July 3rd. Friends & families are welcome to encourage fans! For more information please email:...
