Children’s Yoga Sessions

We lovingly, patiently, joyfully guide children into the steps of yoga for radiant health. Had a lovely kids yoga session yesterday. Children receive the benefits of good health, flexibility, concentration, self-esteem, body awareness, discipline, peace in body and mind!

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Merry Christmas

Christmas isn’t about gifts large and small, under the tree. It’s about who is in our hearts – the people we call family, whom we care about, and connect with. That’s what makes sharing the holidays so special.

We would like to wish all our wonderful supporters, funders, friends, staff, stakeholders and volunteers a Merry Christmas and a Happy New Year.

Diwali

Diwali is the festival of lights. While it holds significance for a variety of reasons, one of the core themes of the festival, as symbolised by the lights, is the triumph of good over evil.