We lovingly, patiently, joyfully guide children into the steps of yoga for radiant health. Had a lovely kids yoga session yesterday. Children receive the benefits of good health, flexibility, concentration, self-esteem, body awareness, discipline, peace in body and mind!
On this Remembrance Day, 11th November we honour the brave men and women who sacrificed their lives to protect our freedom and peace. Their courage and selflessness will never be forgotten. Let us come together to pay tribute to their legacy, reflecting on the...
Yesterday,took a moment to acknowledge the impact of stress on our lives and those around us. Remember, it's okay not to be okay. Let's support one another, lend a listening ear, and practice self-compassion. Together, we can create a nurturing environment where...
May the festival of lights fill your life with joy, prosperity, and endless blessings. On this auspicious occasion, let’s illuminate our hearts with love and kindness, and spread the warmth of happiness to all around us. Happy Diwali to you and your loved ones! 🪔✨...