Employment Sessions Presented by Neil Barnes Starting Tuesday March 9th 3 – 4pm

Presented as part of our Bridge The Gap project. We will be running 3 sessions that we hope will better equip people to get into and back into employment.

These sessions will be presented virtually using Zoom. For further information please click here to contact us. Alternatively you can email info@mentoring.org.uk

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...