On Monday 21 June, we celebrated International Yoga Day with over 40 individuals on Zoom! Yoga in a group environment provides the perfect opportunity to work together towards a common goal, if you missed the session, we provide yoga sessions Monday to Friday at 9:45AM and Saturday at 10 am!
In case you have missed the live Zoom, we’ve uploaded it here for you to watch (see below)…
It is the Easter Break in both primary and secondary schools, colleges and higher education - universities across South Wales this year 2024. Schools broke for term on Friday 22nd March 2024 and will resume the second half of term on the 8th April Monday. Sessions...
Happy Mother's Day! Today, we honour and celebrate the extraordinary women who have nurtured, guided, and loved us unconditionally. Your strength, wisdom, and boundless love are the foundation of our lives. Thank you for everything you do. Wishing all mothers a day...
The Mentor Ring along with other organisation, Women Connect First will host a special networking event for Happy International Women's Day! At St Mary's Hall, Pontcanna, Cardiff, CF11 9BX Let's celebrate the incredible achievements, resilience, and strength of women...