MEC Health Fair Virtual 2020

The Mentor Ring (TMR) chaired the 11th Minority Ethnic Communities (MEC) Health Fair that went virtual this year on the 29th of October 2020. The theme for this year was COVID-19 and well-being. This event was well attended in the presence of:
Rt Hon First Minister Mark Drakeford and the Deputy Minister and Chief Whip Jane Hutt.

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thanks to all our volunteers! Another great opportunity for members of the community to meet face to face after such a long time of restrictions. Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and...

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...