Mentoring Training Sessions 6th September 5 – 6pm via Zoom

Are you interested in Mentoring? Do you want to become a successful Mentor? Topic for the September month is “Mentoring Conversation & Initial Meeting” on 6th September 2021 at 5 pm via Zoom Come, join us for the Mentoring training session which will be held on the 1st Monday of every month. This is going to be a series of 8 sessions and a certificate of attendance will be awarded.

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...