Michelle Alexis, our “Christmas hero” 2021

We at TMR nominated Michelle Alexis as our “Christmas hero” of 2021. This was presented on BBC Wales, Wynne Evans’ Big Christmas Eve Show (Part 2).

It was a real honour and privilege to hear such positive encouragement, praise and feedback from one of our most valued volunteers.

I you’d like to hear the whole broadcast please click here.

Or you can listen to her interview here:

Thank you Michelle…

The MEC Health Fair, Wednesday 16th October 2024

The MEC Health Fair, Wednesday 16th October 2024

The Minority Ethnic Communities (MEC) Health Fair 2024 will be held at Cardiff City Stadium (Leckwith Road, Cardiff CF11 8AZ ) on Wednesday 16th October 2024, from 10am – 3pm. The theme this year is 'Building Healthy Communities: embracing self-care and achieving...

International Self Care Day July 2024

International Self Care Day July 2024

Happy International Self-Care Day! Today, we celebrate the importance of taking time for ourselves to nurture our physical, mental, and emotional well-being. Whether it's a relaxing bath, a quiet walk, or simply a moment of mindfulness, self-care is essential for a...