Minorities Ethnic Communities Health Fair 2019

TMR coordinated last years MEC health fair. Held on November 14th at Cardiff County Hall. The theme for last years health fair was “World diabetes day”. We are grateful for the work of many volunteers who helped with the preparations as well as on the day itself. It could not have gone ahead if it were not for their contributions! #DiabetesDay #MEChealthfair

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thanks to all our volunteers! Another great opportunity for members of the community to meet face to face after such a long time of restrictions. Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and...

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...