Pulmonary Rehab Week (June 21-27)

TMR in collaboration with Lung Rehab Voyage hosts free Webinar series on Pulmonary & Mental Health as a part of Pulmonary Rehab Week (June 21-27). Key Speaker: Ms Shakila Devi Perumal, Pulmonary Rehab & Mental Health Specialist.

The session details are as follows:

  • 22 June 2021; 5 to 6 pm – Say Hello to Virtual Pulmonary Rehab
  • 24 June 2021; 5 to 6 pm – More Oxygen, More Muscle
  • 25 June 2021; 5 to 6 pm – Mind your Mental Health

**Free 6 weeks PRMH programme for 6 eligible referrals

These sessions will be live streamed on YouTube channel – The Mentor Ring and If you would like to attend the live interactive Zoom session, please contact sangeetha@MentorRing.org.uk

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...