Pulmonary Rehab Week (June 21-27)

TMR in collaboration with Lung Rehab Voyage hosts free Webinar series on Pulmonary & Mental Health as a part of Pulmonary Rehab Week (June 21-27). Key Speaker: Ms Shakila Devi Perumal, Pulmonary Rehab & Mental Health Specialist.

The session details are as follows:

  • 22 June 2021; 5 to 6 pm – Say Hello to Virtual Pulmonary Rehab
  • 24 June 2021; 5 to 6 pm – More Oxygen, More Muscle
  • 25 June 2021; 5 to 6 pm – Mind your Mental Health

**Free 6 weeks PRMH programme for 6 eligible referrals

These sessions will be live streamed on YouTube channel – The Mentor Ring and If you would like to attend the live interactive Zoom session, please contact sangeetha@MentorRing.org.uk

International Self Care Day July 2024

International Self Care Day July 2024

Happy International Self-Care Day! Today, we celebrate the importance of taking time for ourselves to nurture our physical, mental, and emotional well-being. Whether it's a relaxing bath, a quiet walk, or simply a moment of mindfulness, self-care is essential for a...

South Asian Heritage Month event Sunday 21st July 2024

South Asian Heritage Month event Sunday 21st July 2024

 A South Asian Heritage Month event will take place on the afternoon of Sunday 21st July 2024, at the Morganstown Village Hall, Morganstown, CF15 8LE, Cardiff at 2.00 pm - 5:00 pm. Please join us for a very special event filled with music and cultural displays.The...

International Yoga Day June 2024

International Yoga Day June 2024

Today is International Yoga Day as join us in celebrating the unity of mind, body, and spirit through the practice of yoga. Today, we embrace the transformative power of yoga, fostering harmony and peace within ourselves and our communities. Either your a seasoned...