Rice Packet Donations

The Mentor Ring was involved in helping to distribute packets of ready to serve rice. The packets were free to members of the local community, participants of The Mentor Ring’s Healthy Eating group and volunteers of the charity. There were three flavours to choose from; Long Grain & Wild Rice, Whole Grain Brown Rice and Roasted Chicken flavour. The chart on the back of the packet informs the consumer of how many calories are in each serving, as well as other vital nutritional information. And with the packet being microwavable in only 90 seconds, it can be a quick and healthy meal accompaniment. The flavours may encourage individuals to try out new foods and be a little more adventurous with their own cooking.

World Radio Day February 2025

World Radio Day February 2025

For over a century, radio has been a trusted companion—educating, entertaining, and empowering communities. But did you know that radio is also a crucial tool in the fight against climate change? From remote villages to bustling cities, radio reaches millions,...

Bollywood Dance Workshop, Cardiff, Friday 11th April 2025

Bollywood Dance Workshop, Cardiff, Friday 11th April 2025

Come along and join our event of A Bollywood Dance Workshop which is taking place on Friday evening, 11th April 2025, 6.30 pm - 7.30 pm Lisvane Cardiff. Get ready to move, groove, and unleash your inner Bollywood star! Our high-energy workshop is perfect for all skill...

International Women’s Day Saturday 15th March, 2025

International Women’s Day Saturday 15th March, 2025

Our International Women's Day taking place on Saturday 15th March 2025, 2.00pm – 5.00pm, at the Church of Jesus Christ of Latter Day Saints, Heol -Y-Deri, Rhiwbina, Cardiff, CF14 6UH.Please join us to celebrate Women's achievements and inspire action for equality....