TMR and the Alopecia Support Unit holding support meeting, Friday, 30th July 6:30 – 7:30 pm

Have you or someone you know been affected by any type of Hair Loss? Join us at our monthly Support Group Meeting on Friday, 25th June 6:30 – 7:30 pm via zoom.

For further information please contact Theresa:
Phone: 07475 917803
Email: ASUnitonline@gmail.com

Minorities Ethnic Communities Health fair 2022

Minorities Ethnic Communities Health fair 2022

Thank you @MarkDrakeford for once again supporting the @MecHealthFair event to show the importance of tackling racism and health inequalities in Wales. @BBCCymruFyw @cardiffcouncil @cdfvolcentre @RPB_CAV @WelshAmbulance @BCCareCymru @AgeCymru @OUCymru @ARArecovery4all

Mindfulness Blog

Mindfulness Blog

Kabat-Zinn founded modern mindfulness in 1979 by enlisting 51 patients aged 22 -75 years who suffered chronic pain. During the programme that ran for 8 – 10 weeks, he helped the patients to observe their pain in a non-judgmental way rather than trying to be agitated...