Virtual & In person Yoga Practice Sessions
Other Projects
- Family Strenghtening
- Bridge the Gap
- Coffee Mornings
- Become Involved
- Mentor Matters
- Sewing Workshop Classes at Coffee Mornings England
- English Lessons
- Engage Them Young
- Virtual & In person – Yoga Practice Sessions
- Minority Ethnic Communities (MEC) Annual Health Fair
- Body & Soul
- Community Events Bollywood & Creative Dance Workshop
- Training For All
- Promoting a healthy community
- Digital Skills Workshops
- Communities Power & Celebrations
Our morning Virtual Yoga Practice Sessions are designed to help you improve physical health, cultivate mindfulness, and develop the awareness needed to be fully present in daily life. Yoga Sessions hosted via Zoom, take place every morning, weekdays, 8:30 AM – 9:30 AM to ensure that participants across Wales can enjoy professional guidance from the comfort of your home.