“Never underestimate the power of a cup of Coffee!” This session provides meet ups for individuals to talk about any issues they have in an informal relaxed group setting. They are able to engage in discussion, share their own experiences and give advice on how they are able to solve issues as a form of peer mentoring. The individuals have a discussion of the topic of gardening, within the gardensessions  to learn how to grow organic seasonal produce, plants and flowers. Also every first Tuesday of the month is a Dementia Friendly Coffee Morning of “Forget Me Note”, where people are welcome to talk about their experiences with Dementia by listening to music to help their memory. It is a great way to communicate with people for coffee morning.