Sep 12, 2022
Sep 2, 2022
Starting Wednesday 7th September. Online group session for Relaxation and Focus. Mindfulness is the practice of purposely bringing one’s attention in the present moment without judgment, having many health benefits. Led by Syeda Samreen, BSc psychology and...
Sep 2, 2022
Speak English with confidence! Arabic English Teacher, come along & learn! Please note this is for women only. For more information please contact:info@MentorRing.org.uk...
Aug 24, 2022
Final day and it’s been a blast! A fortnight of colourful crafts and exciting games, smiles all round! Enjoyed through all ages. Parents were really grateful. An opportunity to get outside at time in the hot weather! Watch this space for next...
Aug 24, 2022
Begin your journey to a better life with peace, love, beauty and happiness. Join us every morning! Meet new friends, reduce anxiety and stress, free your mind and spirit, strengthen your back and core muscles, experience freshness. Every day, 9 – 10am via ZOOMFor more...
Aug 22, 2022
Held in partnership with Adult Learning Wales. A healthy, well-balanced diet means eating food from a variety of food groups to get the energy and nutrients that your body needs. There’s no one type of food that can provide all the nutrients a human body needs –...
