Starting Wednesday 7th September. Online group session for Relaxation and Focus. Mindfulness is the practice of purposely bringing one's attention in the present moment without judgment, having many health benefits. Led by Syeda Samreen, BSc psychology and...

Speak English with confidence! Arabic English Teacher, come along & learn! Please note this is for women only.For more information please contact:info@MentorRing.org.uk  

Final day and it's been a blast! A fortnight of colourful crafts and exciting games, smiles all round! Enjoyed through all ages. Parents were really grateful. An opportunity to get outside at time in the hot weather! Watch this space for next year!

Begin your journey to a better life with peace, love, beauty and happiness. Join us every morning! Meet new friends, reduce anxiety and stress, free your mind and spirit, strengthen your back and core muscles, experience freshness.Every day, 9 – 10am via ZOOMFor more...

Held in partnership with Adult Learning Wales. A healthy, well-balanced diet means eating food from a variety of food groups to get the energy and nutrients that your body needs. There's no one type of food that can provide all the nutrients a human body needs – so...

The Mentor Ring’s summer of fun play scheme is in full swing! Please click here for details if you have any questions. Or contact info@MentorRing.org.uk