Virtual & In person Yoga Practice Sessions
Other Projects
- Family Strenghtening
- Bridge the Gap
- Coffee Mornings
- Become Involved
- Mentor Matters
- Sewing Workshop Classes at Coffee Mornings England
- English Lessons
- Engage Them Young
- Virtual & In person – Yoga Practice Sessions
- Minority Ethnic Communities (MEC) Annual Health Fair
- Body & Soul
- Community Events Bollywood & Creative Dance Workshop
- Training For All
- Promoting a healthy community
- Digital Skills Workshops
- Communities Power & Celebrations
Our morning virtual yoga sessions are designed to support your physical wellbeing, encourage mindfulness, and help you stay present in everyday life. Delivered via Zoom, these weekday sessions run from 8:30 AM to 9:30 AM, making it easy for participants across Wales to join from the comfort of home with expert guidance.
We also offer in-person yoga sessions at Tesco Extra’s Excelsior Estate, Excelsior Rd, Cardiff CF14 3AT, every Saturday morning from 10:30 AM to 11:30 AM.